Girls only · Ages 7–14
Girls football training in Leeds
Girls-only coaching for beginners to advanced players, led by our brilliant female coaches. A welcoming group where girls learn the game, push their level and grow in confidence.
Building strong, confident girls through football
Her game, her pace, her people
We're big believers that boys and girls playing together is good for football, and plenty of girls love our mixed groups. But we also know some players are simply more comfortable in a girls-only environment, and that comfort is where confidence starts.
Our girls-only sessions are led by our own female coaches, who know exactly how to bring the best out of girls who might feel shy or unsure at first. Complete beginners learning the basics, experienced players wanting to step up: every girl is coached at her own level, with fun and development at the heart of every session.
- Led by experienced, friendly female coaches
- Mondays 5 to 6pm at John Smeaton Leisure Centre, LS15 8TA
- Beginners to advanced: sessions adapt to your daughter's level
- Daughters under 7 are welcome in our mixed groups first
- Got a son too? Our mixed groups run at the same time
Free taster: just pick the girls-only option on the form below and come along.
How we coach
Train the Game and street football for today's kids
We've spent over a decade obsessed with one question: how do children really learn football? The answer took us back to the street, to the days kids played for hours, inventing their own games. That kind of play quietly built confident, quick-thinking footballers, without a cone in sight. Our curriculum, Train the Game, brings that back, and our girls' sessions follow it just the same.
A real, written curriculum
Most places make it up week to week. Every Foot-Tech session is planned and builds on the last, so your daughter follows a genuine path, not a random kickabout.
Coaches who understand girls and football
Our female coaches are footballers and educators with real experience of young people, trained on courses across the UK and Europe. They know how to build a girl's confidence as well as her game.
They learn by playing
Girls are in games from the first minute, making real decisions with team-mates and opponents. More touches, more fun, and skills that actually show up when it counts, not just neat moves against cones.
Her, not the result
We're not chasing league tables. We focus on making your daughter better and more confident at her own pace, whatever her starting point.
Whether your daughter is brand new to football, already plays and wants to get better, or simply wants to play somewhere she feels comfortable, she'll learn in a positive, encouraging environment, free of the nonsense that can creep into youth football. She'll improve. And she'll have a brilliant time doing it.
Where & when
Girls-only session times
Our girls-only session runs weekly in East Leeds, with coaching adapted to suit your daughter's level.
- Monday John Smeaton Leisure Centre 5:00pm to 6:00pm Girls only, ages 7+
Looking for mixed sessions too? See all our group times for ages 5 to 14 →
From girls' families
What their families say
My daughter has been going to Foot-Tech for a few years now and she absolutely loves it. It's really brought out her confidence, all the coaches are friendly and they are always accommodating if you need to make changes etc. Would recommend to anyone.
My granddaughter plays football at Foot-Tech and she loves it. All the staff make her feel welcome, encourage and support her, and praise her when she does well. This has helped her to be more outgoing, as she was very shy and didn't talk to many people. Would definitely recommend Foot-Tech to any parent.
My niece plays here and absolutely loves it, the coaches are amazing.
Common questions
Before you book
What if she's never played before?
That's exactly who we're for. Girls join us at every level, and within the session your daughter is always coached at her own pace, so a complete beginner is never thrown in over her head. We coach girls taking their very first kicks right through to experienced players. She does not need to be any good to start. That's our job.
My daughter is shy. Will she cope?
Honestly, this is what we do best, and it's what our female coaches are brilliant at. We'll never put a girl on the spot or single her out. Confidence grows session by session, and parents tell us it shows up at school too.
Can we try before committing?
Absolutely. Your first session is a completely free taster, with nothing to pay and no details needed beyond booking her place. If you join, you're covered by our 4-session guarantee: a full refund if your daughter decides it's not for her.
How do payments work?
Monthly by direct debit, fully in your control. No long contract, and you can cancel any time with no penalty.
Free taster, takes a minute
Register your interest now
The girls-only session is pre-selected, so just fill in the rest and we'll confirm by email.
Want to chat first?
If your daughter is feeling nervous about starting, give us a call on 07808 644 419 and we'll talk you through exactly what her first session will look like. No pressure at all.